Nutrition is much more than just talking food.


In a comprehensive nutrition consultation, we will focus on your unique health challenges and tailor a realistic plan to help you thrive in your everyday life.


Learn how to best nourish and support your body in practical ways. Discover which foods to emphasise, which to avoid, and simplify your supplements to target your areas of concern.

We will examine your health history, current challenges, and do a physical assessment to formulate a treatment plan that suits your daily routine and lifestyle.


Where it is appropriate our nutrition consultant will work in conjunction with other modalities we offer as well as working alongside your medical doctor or specialist.


Specific areas of focus:


  • Allergies and food sensitivities

  • Digestive issues and gut health

  • Skin issues and detoxification

  • Hormone imbalance

  • Nutrient deficiencies

  • Optimising metabolic function

  • Behavioural issues, especially in children

  • Environmental and/or emotional stressors

  • Support during chemotherapy or radiation treatment


Within the week after the consultation, an email will contain specific diet and lifestyles goals which form a treatment plan for you to follow. There will be a follow up call or visit to ensure that this plan is understood and workable in daily routines.


Call us to book your appointment and take your first steps towards wholeness and health.