Candida: a potent cause of allergies
Candida albicans is usually a harmless yeast organism that lives on the skin, in the mouth, gut, and other mucus membranes.
However, Candi
Fermented foods over Christmas season
We associate the Christmas season with indulgence – foods high in fat, salt and mostly, SUGAR! But have you ever wondered why some people...
What is Kombucha?
You may have been wondering what all the fuss is about when it comes to Kombucha? It seems to be gaining popularity everywhere these days –